Thai Soup with Chicken & Rice Noodles

Easy thai soup recipe This Thai soup could not be easier to make than if you were opening a can of soup. Actually probably even easier if you’re using our can opener (I think it was made with the Hulk in mind….at least that’s what I try to tell myself when it gets stuck, although I should probably be telling myself to do more arm workouts).

The first time we made this soup, we were both craving pho noodles. While this isn’t really close to a pho noodle recipe, we used what we had on hand and within a few minutes we had a whole new dish. We cured our Thai soup craving and gained a new favorite recipe (we’ve made it 4 times in the lass 2 months, it is that good!) to add to our repertoire.

Easy Thai food recipes

Quick Thai Chicken and Noodle Soup

32 oz of chicken broth
10 oz chopped chicken breast (about 1 cup)
1/3 of a package of rice noodles
1 cup of frozen peas
2 cups of water
1 cup of Soy Sauce
1/2 cup of Sriracha (do more or less depending on how spicy you like it)
1/4 cup of Rice Vinegar
2 tablespoons of Lime Juice
2 tablespoons of Sesame Oil

Toppings: Cilantro, basil, chopped peanuts, pickled carrot or cucumber strips

 spicy brothStart the soup by making the base. Pour the broth, along with all the other liquid ingredients, into a large pot and place it on high heat. Bring to a boil, then turn the heat down to medium.

easy rice noodle recipes

Stir in the rice noodles. Cook for a 2 minutes, then add in the chicken and peas. Cook for 2 more minutes before serving. If you would like to keep the soup warm and simmering, just turn the burner down to low heat.

spicy thai soup with rice noodles

Cinco de Mayo- Guacamole Bar

Cinco de Mayo-Guacamole Bar If I’m not burying my face into a bowl of spaghetti, or forcing myself to drink my daily green drink (of the spinach and fruit variety, not the tequila lime kind, unfortunately), it is more than likely you will find me having a Mexican fiesta. I am all about food based around avocados, cheese and delicious sauces.

A fun, and super easy way to celebrate Cinco de Mayo with friends, is by hosting a guacamole bar (with lots of margaritas, of course!). Have the guacamole base ready to go and then provide a variety of mix-ins to allow each guest to make their own one-of-a-kind dip.

how to make your own tortilla chips

First things first, don’t buy tortilla chips. Make your own. It will take you all of 5 minutes, but you’ll be thanking me for much longer than that. After all, there is nothing worse than digging into your freshly made guacamole than with a stale and greasy chip.

To make the chips, you will need 1 package of corn tortillas, olive oil, and seasonings (I used 1 teaspoon of salt and 1 teaspoon of chili powder in the ones pictured above, but you could use ranch seasoning, taco seasoning, cumin, paprika, or Italian seasoning). Simply cut the tortillas into 8 triangles. The easiest way to do this is stacking them and cutting two at a time with a pair of food scissors. Lay them out onto a foil lined baking sheet in a single layer. Drizzle generously with olive oil, then sprinkle evenly with the seasonings. Bake in a preheated 375 degree oven for about 10 minutes. Make sure to keep a close eye on them as they can quickly go from being perfectly crisp to not-so-perfectly burnt. Let cool before serving.

homemade tortilla chips guacamole recipe The (obvious) main star-a bowl of freshly made guacamole base. I like to mash the avocados with lime juice, salt, pepper and a little Greek yogurt or mayonnaise (I know this last ingredient isn’t traditional, but I have made it this way for as long as I can remember and I love the extra creaminess that the yogurt or mayo adds, but feel free to omit this).

guacamole add-ins For the rest of my bar, I had-sautéed onions, charred peppers, and charred chipotle corn (toss the corn in a skillet, without oil, brown for a few minutes and add in a spoon of chipotle paste). I also included chopped tomatoes and fresh mango puree. Some other ideas that would make tasty additions-chopped and cooked bacon, cooked chorizo crumbles, lobster or crab pieces, grated cheddar or pepper-jack cheese, blue cheese crumbles, sliced black olives, sun-dried tomatoes, cilantro, chopped jalapenos, pineapple pieces, pomegranate seeds, and blackberries.

different types of guacamole

homemade chips and guacamole cinco de mayo party ideasProvide festive mini bowls (I used ramekins similar to these) and spoons (these would work well) for guests to mix up their own bowls of guacamole. One of my favorite combos- mango puree, charred peppers, and sauteed onions.

mango guacamole

Don’t forget to mix up some thirst-quenching margaritas, like these!

hosting a guacamole bar

What’s your favorite guacamole? Do you like traditional or something with add-ins?

The Perfect Breakfast Parfait

breakfast parfait ideas

Breakfast is one of my favorite meals of the day, probably because there is almost nothing better than a fresh-baked muffin, a light and fluffy donut, a steaming stack of flapjacks, or a gooey cheesy omelet. Sadly (for my taste buds, not my waistline), I, along with almost everyone else, don’t have time for such lavish breakfasts during the week. But that doesn’t mean breakfast needs to be boring. Enter the breakfast parfait. They are easy to put together, they travel well and the combination options are endless. Just this morning I made one with greek yogurt, orange stewed rhubarb, and ground nuts & flax seeds. While it’s no cinnamon roll, it sure beats eating a plain piece of toasted cardboard, errr, I mean bread.

To assemble your parfait- start with a creamy base. I like to use Greek yogurt, but plain yogurt, ricotta cheese or cottage cheese are all great options that offer a variety of textures and tastes. For the best and healthiest base, make sure to use one that is low in fat and unflavored.

Next layer on your fruit. Dried fruit, tropical fruit, citrus fruit, stewed fruit, fresh fruit, even a nice fruity jam, all work well for this layer. I love apples (paired with cinnamon, maple syrup, granola), mixed berries (paired with honey and some dark chocolate), and tropical fruit (paired with chopped nuts and coconut).

Add in a bit of crunch. Again, your options are somewhat endless. You could use a variety of cereals (I love homemade granola), chopped dark chocolate (for something sweet), coconut, plain oats, or, my new favorite, nuts and flax seeds chopped together (you can do this in a coffee grinder or cuisinart).

Top it off with something yummy. To add just a touch of sweetness and to bring all the flavors together, top your parfait off with some maple syrup, agave nectar, honey, or you could also use a fruit jam or fruit syrup.

What do you guys enjoy for a quick weekday breakfast? Do you like parfaits and if so, what are your favorite toppings and mix-ins?

 

Quinoa Salad Bowl w/Eggs,Veggies & Cheese

Quinoa Salad Bowl with Eggs, Veggies & CheeseTwo healthy dishes in one week?!? What is the world coming to??? While it may seem otherwise, Mr. Runway Chef and I do actually eat a pretty healthy diet. And yes cookies can be healthy (when they’re home-made with actual real ingredients and no preservatives and probably not stuffed with marshmallows).

Quinoa is one of our go-to side dishes. We keep a giant bag on hand and use it with chinese food, to serve chili over, as a breakfast dish, or to whip up one of these quick salad bowls for lunch. The best thing about these bowls (besides being delicious and easy to make) is that they are also incredibly customizable.

Do you guys like quinoa? If so, what is your favorite thing to make with it?

easy quinoa recipes

    1.  

Quinoa Salad Bowl with Eggs, Veggies and Cheese
Makes one serving

salad ingredients

1/2 cup of peas, cooked
1/4 cup of sun-dried tomatoes
1/4 cup of grated sharp cheddar cheese
1/4 of an avocado

(See below for various substitutions)

hard-boiled egg

 1 hard-boiled (or poached, however you prefer) egg

quinoa

 3/4 cup of pre-cooked quinoa
Not pictures: salt, pepper & a splash of balsamic vinegar

This recipe could not be any easier. Simply layer all the ingredients in a serving bowl. Toss on some salt and pepper and mix with a splash of balsamic vinegar. Enjoy!

quinoa saladEasy substitutions for this dish include-

For the green: Spinach, Kale
For the red: Roasted red peppers
For the cheese: Parmesan, Goat Cheese, Feta
Other additions: Olives, Marinated artichoke hearts, sautéed leeks

Healthy Morning Glory Muffins

Healthy Morning Glory MuffinsMy favorite muffin always has been and always will be morning glory muffins. I mean the name alone is so fun to say!

morning glory muffinsAt first glance it appears to be a rather healthy recipe-carrots, pineapple, nuts….and you don’t feel so bad eating 1 or 2 or 3. Until you get to the oil and sugar….well, there goes that serving of veggies!

Healthy Morning Glory Muffins

I decided it was time to give this little muffin a makeover, so I replaced the flour, cut down the oil and sugar and added some supplements. And unlike most things that are “healthified” these actually taste as good as the originals, if not better!

 

Healthy Morning Glory Muffins
Makes 18-20 Muffins

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1/2 cup brown sugar
1/4 cup honey
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
2 cups peeled and grated carrots (about 1 large carrot)
1/2 cup shredded coconut, sweetened or unsweetened
1/2 cup chopped walnuts or pecans
1/2 cup raisins (or cranberries)
1 cup of pineapple pieces
1 apple chopped (this is in the original recipe, however adding the apple is optional)
2 large eggs
2/3 cup vegetable or coconut oil
2 teaspoons vanilla extract
2 tablespoons of frozen orange juice concentrate or 1/4 cup of orange juice
Optional: 2 tablespoons each of flax seeds, chia seeds and brewers yeast

 

Preheat the oven to 350 degrees. Lightly grease a 12-cup muffin tin, or line it with papers and set aside.

In a large mixing bowl (or the bowl of a stand mixer), add the flour, sugar, baking soda, spices, and salt. Next toss in in the carrots, pineapple, apple, coconut, nuts, raisins and, if using them, the supplements (flax seeds, etc). Mix for a few seconds.

morning glory muffin ingredients

Add in the eggs, oil, vanilla, and orange concentrate/juice and continue to mix. Before it is completely combined, stop the mixer and continue to stir by hand until everything is combined.

Fill up the muffin liners to the top with the batter. Bake the muffins for 20-25 minutes, or until a toothpick inserted comes out clean.

muffins

Remove the muffins from the pan and let cool on a wire rack. Keep them stored in an airtight in the fridge. They can also be frozen for longer storage. Personally, since the batter keeps well in an airtight container in the fridge, I like to only bake a few muffins at a time.

healthy muffins